The Story Of Ethan Suplee Weight Loss Transformation

Last edited: January 18, 2020
by Reda Elmardi

Hey, do you know about ‘Remember The Titans Actor— Ethan Suplee?

Here today, we will discuss his incredible weight loss transformation.

Ethan Suplee Transformation

He has taken over the internet world by revealing the sensational news of his amazing weight loss transformation.

Ethan Suplee Transformation

Yes, this superstar of The Titans has shared his story of how he managed to achieve this massive success.

Suplee is a talented actor, known for its superb performance for a role, Louie Lastik in the 2000s’ Remember The Titans.

Apart from that, he has performed various other roles, like in the Butterfly Effect, American History X, My Name is Earl and multiple others.

But the one thing you don’t know is, he had been bullied for his obese body. He had been poorly bashed due to his overweight.

However, Suplee has left everyone shocked by introducing his new state.

Sporting a beautifully grown beard, and amazing 200lb of less weight, Ethan Suplee transformation has shocked everyone.

Undoubtedly, he is looking awesome hunk.

You can check his pictures posted on his official Instagram page, and see the big difference between what he was used and what he is now! WOW!!

Surely, this is quite unexpected and unbelievable Ethan Suplee transformation.

If you compare his old and new pictures, then you will realize what we are talking about.

But, How Exactly Did Ethan Suplee Lose The Weight?

Ethan Suplee Transformation—Let’s Find Out!

Recently, on his page, Ethan Suplee did a surprising ‘Ask Me Anything’ post, where he found a comment on his weight loss.

Here, he proudly explains the changes and the struggle he has gone through and how he has made changes in his diet. He ate around 20% fewer calories per day.

Moreover, he also talked about his result-driven training regime. Indeed, he is a great inspiration for millions of people out there.

Maybe even more interesting information was the one which came from an episode of American Glutton, a podcast that he started.

Here he detailed how exactly a relapse from literally being sober changed his thought process entirely about his fat body.

He took action when he listened from his fellow actor that he really doesn’t care for his body and that he should focus on weight management.

From that day, Suplee decided to make big changes in the diet and workout routine.

He began a liquid diet, which helped Suplee a lot in losing weight.

He even tried a multitude of beneficial diets before finding out the one worked for him.

And yes, over the long period of 10 years, he finally managed to lose massive 310lbs!

Congrats to him!

Well, this is the actual difference between heavyweight and the lighter weight.

Undoubtedly, it was not easy for him at all.

It’s was a great struggle, but what kept him motivated was to look good and proved others wrong.

However, his podcast soon will feature fitness and nutrition experts, and they will definitely try to inspire others.

Also, you can check Method man shape at 49 years old.

Stay tuned with the latest bodybuilding and fitness news by following us on Facebook and Instagram.

Looking for a safer, legal alternative to Steroids? Consider Anvarol

Anvarol is a legal alternative to Anavar. It improves your strength and energy by stimulating phosphocreatine synthesis within your muscle tissue.
  • - Promotes FAST Fat Loss
  • - Boosts Energy Levels
  • - Retains Lean Muscle
  • - Post-Workout
Learn more

You should subscribe if you want to get bigger, faster (in a safe way)

Just leave our email to get access to our best content (get the nutrition and training info you need to achieve your goals.)

About the Author

Reda Elmardi is an ACE Certified Nutritionist, Brazilian jiu-jitsu purple belt and bodybuilder with 11 years of experience. He's been published on many influential websites such as, Wealthy Gorilla, Good Men Project and more.

About Reda Elmardi

Reda is an ACE Certified Nutritionist, Brazilian jiu-jitsu purple belt and bodybuilder with 11 years of experience. He's been published on many influential websites such as, Wealthy Gorilla, Good Men Project and more.

Related articles

Strong Chap is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon(.com,, .ca etc) and any other website that may be affiliated with Amazon Service LLC Associates Program.

Get in touch