America’s Fittest Woman Kari Pearce Teaches Workout for Epic Six Pack Abs

Last edited: May 13, 2020
by Reda Elmardi
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Here you can see the amazing Kari Pearce workout for epic six-pack abs.

These look bomb!

Kari Pearce is a famous athlete, who has recently competed at the Games Multiple times.

Kari Pearce abs workout

Recently, she has shared her intense workout for six-pack abs just in case you want these, you can follow her.

She is the 3 times Fittest Woman in America, and so recently competed at the CrossFit Games on 5 different occasions.

Currently, Kari is scoring the 5th position, ranked as the professional female athlete in the world, and has earned a big name in the sports world.

This is not it, she has competed in various events around the world, and what she has gained is only fame as a bodybuilder.

One of the biggest reasons for her fame is her ridiculously build abs, and that’s something which gives competition to other athletes.

However, the best thing is she is developed her own workout plan, and so teaches various others like her.

She shares all her workout plans with her fellows on her Instagram.

Kari Pearce ABS Workout Routine

These are some exercises she shared to get the amazing physique and:

  • Water Bottle V-Up Passes – 4 sets/12 reps
  • Freestanding Shoulder Taps – AMRAP Increasing Sets by 2 Reps
  • Reverse Crunches – 40 seconds on/20 seconds off
  • Plank Press Ups – 4 sets/12 reps
  • Burpees With Shoulder Taps – 4 sets/12 reps
https://www.instagram.com/p/B_pwjtWh3lN/
https://www.instagram.com/p/B_sVtnTBJ9U/
https://www.instagram.com/p/B_u5eEuhb6w/
https://www.instagram.com/p/B_kmKAhh6AD/
https://www.instagram.com/p/B_nFzrMBqjN/

She has done an incredible breaking down these exercises, and she even realized some of these exercises could be tough for people to do.

However, which is why she has suggested scaling the different exercises based on your own specific fitness needs.

Moreover, many people have abs like her could be a blessing.

If this workout by her helps you get closer to her abs, then surely it will be definitely worth your efforts.

Although various of these techniques could be challenging for maybe new for some, still these could help you build solid packs you wish for.

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About the Author

Reda Elmardi is an ACE Certified Nutritionist, Brazilian jiu-jitsu purple belt and bodybuilder with 11 years of experience. He's been published on many influential websites such as lifehack.org, Wealthy Gorilla, Good Men Project and more.

About Reda Elmardi

Reda is an ACE Certified Nutritionist, Brazilian jiu-jitsu purple belt and bodybuilder with 11 years of experience. He's been published on many influential websites such as lifehack.org, Wealthy Gorilla, Good Men Project and more.

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